Shadow Work

Shadow Work

Do you get really triggered by certain people and their behaviours?

Are you attracting similar kinds of negative people or situations?

Do you judge yourself and/or others harshly? 

Do you constantly wish to be like someone else? 

Do you feel there are parts of you that you cannot let anyone else see?

Have you been using the words ‘always’ and/or ‘never’ very frequently in your conversations?

If yes, then you have encountered your shadow self already. Would you like to learn how to properly identify, accept and integrate your shadow self so that you can live an even better and fulfilling life? 

Within each of us is a buddha and a murderer, a healer and a hitler, a saint and a sinner.

The shadow is that part of our psyche which we hide, reject, disown or deny for any reason whatsoever. It is that part of ourselves that we do not want the world to see. It can range from anger, rage, lust and greed to sensitivity, compassion, sensuality and ambition. When we reject or repress any part of ourselves, consciously or subconsciously, we put a lot of our energy in keeping that part hidden so much so that we operate at half or less than half of our original capacity. In addition, we feel incomplete and dissatisfied in life and we keep attracting people and circumstances that reflect to us those missing parts so that we can integrate them once again.

Shadow work entails diving deeply into our subconscious and bringing into our conscious awareness, all those parts of ourselves that we have disowned or suppressed. Shadow work is also the discovering of hidden wounds we may not even know we had, and beginning to heal them so we can be our full, whole and authentic selves.

There are two parts to this workshop. 

PART 1 will help you learn about the shadow and how to understand and embrace your shadow. We will be discussing some key concepts and doing a series of exercises, practices and visualisations.

PART 2 will take you deeper into your shadow self to understand your shadows around your sub-personalities, money, victim-perpetrator-ship and more. We will be discussing these concepts and we shall dive into meditations and practices.

MORE DETAILS BELOW

IN THIS WORKSHOP, YOU ARE OFFERED A SPACE TO –

explore & understand your shadow self 

integrate the disowned and suppressed parts of yourself

awaken your golden shadow(s)

transcend into a better relationship with yourself

heal yourself for a more fulfilling life

 

“Sakshi’s workshop on Shadow work helped me see myself so deeply and helped me confront those parts I’ve been happily masking my entire life. Some discoveries were eye-opening. The entire workshop took me through different processes and helped me see myself in new light. That itself has made my healing journey so easier. I am much more aware of myself. Grateful to Sakshi for conducting the workshop. I had been waiting since long and it was immensely helpful.”

Yerra Mridula, Bangalore, India

 

WHAT TO EXPECT FROM THIS WORK?

deeper self-love and self-acceptance

better relationships

more energy that you can put towards building a better life

more mental, emotional and spiritual clarity

discovery of your hidden talents and gifts

more confidence to be your authentic self

a community of like-minded people

 

“I attended the 2 part workshop on Shadow work by Sakshi. The concept of Shadows and how it impacts us was beautifully explained by her. We went through a number of visualization processes to explore our shadows. The workshop helped me identify some of my suppressed parts that need further work. The workshop was conducted seamlessly with a very safe and judgement-free sharing space for all participants with an assurance of confidentiality. Sakshi was calm and composed throughout while answering all queries.”

Gaurav Mohile, Delhi, India

 

PART 1

Date – 25th & 26th Jan 2025

Time – 3pm to 7.30pm IST (on both days)

Venue – Zoom

PAYMENT DETAILS

For indian nationals – INR 6000

Early bird offer till 19th Jan – INR 5100

For non-indians & NRIs – INR 8400

Early bird offer till 19th Jan – INR 7500

PART 2

Date – 8th & 9th Feb 2025

Time – 3pm to 6.30pm IST (on both days)

Venue – Zoom

PAYMENT DETAILS

For indian nationals – INR 6000

Early bird offer till 2nd Feb 2025 – INR 5100

For non-indians & NRIs – INR 8400

Early bird offer till 2nd Feb 2025 – INR 7500

DISCOUNT

Register for both Part 1 & Part 2 together –

INR 9300 till 19th Jan 2025, instead of INR 10200(for Indians) & INR 14000 till 19th Jan 2025, instead of INR 15000(for Non-Indians & NRIs)

REFUND POLICY – 

There is no refund for this workshop. In case you cannot attend for whatever reason, please inform us 24hours prior to the workshop. You will be invited to attend the same workshop when it happens again. In case there is a difference in price next time, then you will be asked to pay the difference to attend.

PAYMENT METHODS

Please make the payment below –

DISCLAIMER

Shadow Work should not be undertaken if you are struggling with severe mental health issues at the moment. Shadow Work should only be undertaken by those who have a stable self-worth, a friendly relationship with themselves and a decent support system in terms of family, friends or a therapist.

This is not a training, nor a course. I am not teaching you shadow work so that you can do it with others. This is a completely experiential workshop for your own healing and growth. RECORDINGS WILL NOT BE SHARED.

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Facilitator

Sakshi Kalra

I have been learning and offering support through various spiritual practices, therapy and healing modalities for the last 10 years now. I work with people to support them through times of stress, anxiety, recurring life patterns, relationship issues, money blocks, health issues, behavioural problems, menstrual problems, sexuality, addictions, fears etc.

I work with therapies like Inner Child Integration, Past Life Regression, Systemic & Family Constellation Healing, Rebirthing Breathwork in addition to using tools like Shadow Work, Tarot Cards, Tea-Leaf Reading, Bach Flower Remedy, EFT, Reiki and others. Additionally, I love the moon and the menstrual cycle and my desire is to bring menstrual cycle awareness to the world as well.

Read more here.

Words of Appreciation

I did not expect a workshop to be such a deeply impactful experience! It caused such major shifts and brought up so many insights and realisations in such a short time. Amazing content, so power-packed and gave us many tools that we can utilise even after the workshop is over. Plus it covered the theoretical aspect also in detail. So glad I could join! Would love to attend more workshops from you.
Harsha, Bangalore, India
I was supposed to do this workshop last year but due to some emergency at home could not join and so when I saw on Instagram that it was happening, I quickly joined it and I cannot explain how glad I am that I did. There is something in Sakshi's face that gives you good energy and her calmness, her soothing voice makes you dive deep into yourself. Attending this workshop has been the best gift I gave myself. Thank you Sakshi for what you do and would love to connect again for some other workshop soon. Thank you and heartfelt gratitude to you!!
Neelam Jain, Kolkata, India
I am so glad I took up the workshop. It was such an intense encounter with myself. Sakshi made sure we were comfortable enough to understand/acknowledge the presence of our shadow self. Sakshi is a warm human with a peaceful demeanour. One can see/sense/feel how aware she is about everything she says and does. Her guided meditations during the workshop were a bliss. The fact; that she sees herself as somebody who is still learning/growing/knowing even after being so mindful shows what a humble soul(guide) she is. One thing is for sure; that whatever workshop you do with her, you won't be leaving disappointed, whatsoever. I know where I am going next with this tiny peek into my pandora's box and that I will be learning to accept parts of me that have somehow always affected me as a person and my personality all these years. Thank you so much, Sakshi. If you have come across her page then there you go; that's your sign from the universe to pick up a lesson/learning/insight from her.
Kinjal Panchal, Mumbai, India
Doing the shadow work with Sakshi has been a life changing experience for me. I was looking for a guide when I stumbled upon her workshop. It was like a sign from the universe. Without overthinking it, I messaged her and after a listening to a brief overview, I decided to go for it. It was one of the BEST decisions I have ever taken. I thank my stars everyday for it. She was so warm and open. It was my first group healing session. Infact, I have never been a part of any healing session before this. I didn't go in the workshop with a lot of expectations but got my mind blown nonetheless. It was one of the most cathartic experiences I have ever had. The exercises she made us do, moved something inside of me. I felt light and hopeful after it. I now have a direction to follow in my journey of healing and I no longer feel lost. I want to heal myself and people around me. I had this breakthrough only because of her. I would highly highly recommend her workshop to everyone who are looking to grow in life. It's definitely worth it. Lots of love!
Anika Sharma, Delhi, India
It was a wonderful experience for me when I did shadow work with Sakshi and a wonderful group of people. She could easily guide me to get acknowledged with the shadow which was hidden in me long time ... Her presence and meditation sessions took us in a trance mode within seconds. Keep going The Scared Circle and help the people to get to their true potential... With love
Anish T J, Kerala, India
Hey Sakshi, I have taken loads of online and physical classes in the past 5 years or so on a wide range of subjects. But this class was very different from the rest of them, and I mean that in a good way! Right from explaining the smallest of details to making us understand the basics to making us learn what its interpretation can be, was done in one of the smoothest and best possible manner in my opinion. The energy in the classroom was something which I have rarely felt before and it felt more like an interaction between friends more than a classroom. Thank You for your help and I hope to learn more from you soon!
Eshan Kokiloo, Delhi, India
Shadow work workshop - this ad caught my attention and I made an inquiry immediately. They shared a number, I made a call and on the other side was Sakshi. I could feel that connection instantly. But more so, when I attended the workshop with her. I would not refrain myself from saying that she has very powerful and stable energies. She would create a safe space where you feel held, heard and healed at the same time. The session with her was an eye opener. Every insight, every vision, every question that you have, she would answer all of it with a contagious smile. It has been just a day after the workshop and I strongly feel something has shifted inside of me. I know there is so much more to come. I can't thank the universe enough for making me cross paths with you Sakshi. THANK YOU SO MUCH FOR MAKING ME MEET MY TRUE SELF.
Charu Rajpal, Delhi, India
Sakshi patiently explained the Shadow Self concepts to us, facilitated the meditation in her usual style and encouraged all of us to share the experiences. This workshop made me realise that the Shadow Self is a part of me and is not to be feared or shunned. We need to accept it fully in order to be complete individuals. My favourite part was the Golden Shadow exercise as it made me feel so joyous. Sakshi shared various tips for us to continue on this journey. I am so grateful for her handholding us through and post these sessions as they can be quite intense. Grateful to have been part of this enlightening workshop.
Sia Shetty, Mumbai, India
Hi Sakshi, first of all a big thanks to you for conducting this workshop and keeping it interactive. Words will fall short to describe how blessed I feel that I took the decision of joining your Shadow Work workshop. I feel as if my darker self has come to light. Not that everything is mended but at least it has been acknowledged. And your interpretations of our golden shadow and dark shadow were worth a paid guidance. Again Thank you. Grateful to the Universe for showing this to me via you. Looking forward to more of your workshops.... and a personal session too.
Manisha Pathak, Delhi, India
Sakshi's workshop on Shadow work helped me see myself so deeply and helped me confront those parts I've been happily masking my entire life. Some discoveries were eye-opening. The entire workshop took me through different processes and helped me see myself in new light. That itself has made my healing journey so easier. I am much more aware of myself. Grateful to Sakshi for conducting the workshop. I had been waiting since long and it was immensely helpful.
Yerra Mridula, Bengaluru, India
Sakshi, I have been following you for quite sometime on IG and have been quite intrigued by your work. I came to the Shadow Workshop from a place of curiosity but ended up exploring a lot of truth about my own life. The workshop was very intense and I could feel it in every part of my body. I am seeing the impact of this work slowly in my life - the way am able to communicate, the way am able to work on my truth revealed during the processes, also how to single mindedly focus on the true purpose of my existence. The most important aspect I discovered is that - I deserve good things in my life and I am worthy.
Pooja Raina, Gurugram, India

SAKSHI KALRA

Sakshi is a Delhi based therapist and coach. She offers alternative and holistic healing sessions. Read more about her here.

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